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Drinking Herbal Tea to Reduce Stress

Herbal teas are getting more and more popular. In fact, a recent survery found that 4/10 people drink green tea, making it the most popular herbal tea. 

But why are so many people now drinking herbal tea? The answer is not because they taste amazing (although most do), but because many believe that herbal teas can promote a healthy lifestyle.

One of the biggest reasons why people drink tea is to reduce stress. As such, there are now many "calming" teas on the supermarket shelf.